Lymph Flow
Maintain what you obtain!
ftBlogSquad
Slide Board Training (#fhBlogSqaud)
Slide Board Training (#fhBlogSqaud) LINK AMAZON #fhBlogSquad
Popular posts from this blog
Early Morning Rookin’
"Early morning rucking is never easy. Get in, get out, and get after it. Merry Christmas. Stay hard." #fhBlogSquad
Zero-Option Athletes this not a game! (Mandate)
The Mandate: We Don’t Have a Plan B. A "Zero-Option Athlete" is not defined by their bench press or their body fat percentage. We are defined by a singular, immutable truth: When there is no backup plan for your body, the only option is maintenance. We have reached the age where our bodies have stopped making "good-behavior" investments in us; now, they are only running on the interest we accrued in our youth. If we stop, we rust. There is no plan to "buy a new chassis next year." We own our decay. #fhBlogSquad #zeroOA #AbbaCoreSystems
Comments
Post a Comment